The TrainingBeta Podcast: A Climbing Training Podcast
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.
Listen on:
Episodes
Thursday Aug 17, 2017
Thursday Aug 17, 2017
In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.
Tuesday Aug 15, 2017
Thursday Aug 03, 2017
Thursday Jul 06, 2017
Friday Jun 09, 2017
Thursday Jun 01, 2017
Friday May 19, 2017
Friday May 19, 2017
In this interview with Daniel Woods, we talk about his training, comp climbing, his upcoming goals, and the pressure he feels to send.
Thursday May 04, 2017
Thursday May 04, 2017
I interviewed chiropractor Natasha Barnes about the 4 bests lifts for climbers, shoulder and finger injuries, and optimal body weight for climbers.
Monday Apr 24, 2017
Monday Apr 24, 2017
In this interview I talked with Shannon O'Grady, PhD, from Gnarly Nutrition about what she thinks are the best supplements for climbers.
Wednesday Apr 12, 2017
Wednesday Apr 12, 2017
In this interview, Physical Therapist Esther Smith talks about her protocol for healing finger injuries for climbers. She and Dan Mirsky used the protocol for their own finger injuries.