The TrainingBeta Podcast: A Climbing Training Podcast
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.
Episodes
Oct 19, 2017
Oct 19, 2017
1 hr 12 min
In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.
Oct 5, 2017
Sep 29, 2017
Sep 21, 2017
Sep 11, 2017
Sep 6, 2017
Aug 29, 2017
Aug 17, 2017
Aug 17, 2017
1 hr 16 min
In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.
Aug 15, 2017
Aug 3, 2017