The TrainingBeta Podcast: A Climbing Training Podcast
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.
Listen on:
Episodes
Friday Jan 25, 2019
Friday Jan 25, 2019
In this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.
Thursday Jan 17, 2019
Thursday Jan 17, 2019
In this interview I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.
Thursday Jan 10, 2019
Thursday Jan 10, 2019
In this interview, 15-year-old Tanner Bauer explains how training with his team got him to 5.14 and comp wins, and how he sustained a growth plate injury.
Thursday Dec 13, 2018
Thursday Dec 13, 2018
In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.
Friday Oct 26, 2018
Friday Oct 26, 2018
In this interview, Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
In this interview, Lattice Training's Tom Randall and Ollie Torr describe 5 training hacks to use if you don't have much time to train.
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
In this interview, Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.
Wednesday Sep 12, 2018
Wednesday Sep 12, 2018
Mina Leslie-Wujastyk talks about how she's training to climb 5.14d, how she overcame a fear of falling after a climbing accident, and her dialed-in diet.
Wednesday Aug 15, 2018
Wednesday Aug 15, 2018
I talk with climbing trainer, Matt Pincus, about how you can't fit everything into your training program, but you can prioritize what to train based on your goals.
Thursday Aug 09, 2018
Thursday Aug 09, 2018
In this episode I talk to revered climbing trainer, Steve Bechtel, about how we can efficiently train endurance and power endurance for rock climbing.