The TrainingBeta Podcast: A Climbing Training Podcast
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.
Episodes
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
In this interview, Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.
Wednesday Sep 12, 2018
Wednesday Sep 12, 2018
Mina Leslie-Wujastyk talks about how she's training to climb 5.14d, how she overcame a fear of falling after a climbing accident, and her dialed-in diet.
Wednesday Aug 15, 2018
Wednesday Aug 15, 2018
I talk with climbing trainer, Matt Pincus, about how you can't fit everything into your training program, but you can prioritize what to train based on your goals.
Thursday Aug 09, 2018
Thursday Aug 09, 2018
In this episode I talk to revered climbing trainer, Steve Bechtel, about how we can efficiently train endurance and power endurance for rock climbing.
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
In this interview I talk with 38-year-old full-time electrician, Leif Gasch, about how he went through 5 training cycles with some of the best trainers in the world, and finally landed on a training program that allowed him to send his first 5.14b.
Wednesday Jul 25, 2018
Wednesday Jul 25, 2018
In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.
Wednesday Jun 27, 2018
Wednesday Jun 27, 2018
In this interview I talk with 3x Bouldering Nationals Champ, Nathaniel Coleman, about how he stays positive during comps and how he trains for climbing.
Wednesday Jun 20, 2018
Wednesday May 30, 2018
Wednesday May 02, 2018
Wednesday May 02, 2018
In this interview I talk with American Ninja Warrior hero and pro climber, Meagan Martin, about how she juggles climbing and ANW with modeling and coaching.