The TrainingBeta Podcast: A Climbing Training Podcast

Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.

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Episodes

Wednesday May 29, 2019

Kyle Lindsay tells us how he went from a 5.12 plateau to sending his first 2 5.13a's by changing up his training. We also talk about the mental barriers to climbing 5.13a and how his diet helped him become stronger.

Wednesday May 15, 2019

I talk with Jonathan about how he prepared for la Planta de Shiva and his epically pumped send of it. He also asks me about my contrasting experience of climbing in Spain, wherein I failed to send my own project.

Tuesday Apr 02, 2019

Our TrainingBeta Instagram Manager, Shaina Savoy, talks about how she went from 12a to 13a in 6 months and how she tames negative self-talk while climbing.

Tuesday Mar 26, 2019

Climbing coach and guide John Kettle talks about how he improved his technique and strength to break a decade+ plateau from V7 to V11 and 5.11d to 5.13b in a very short time.

Monday Mar 18, 2019

In this interview, Zachary Lesch-Huie from the Access Fund discusses all the negative behaviors we engage in that threaten climbing access and the enjoyment of others. We talk about dogs, noise, crowds, poop, pee, erosion, kids, and how we can all do better.

Wednesday Feb 27, 2019

In this podcast interview, life coach Remy Franklin talks about how to prioritize your life goals and identify the actions you need to take to be successful.

Tuesday Feb 05, 2019

In this interview, Brianna Greene describes how she overcame fear and low confidence in order to send her first 5.12a last fall.

Friday Jan 25, 2019

In this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.

Thursday Jan 17, 2019

In this interview I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.

Thursday Jan 10, 2019

In this interview, 15-year-old Tanner Bauer explains how training with his team got him to 5.14 and comp wins, and how he sustained a growth plate injury.

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