The TrainingBeta Podcast: A Climbing Training Podcast
Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.
Listen on:
Episodes
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
Climbing coach and guide John Kettle talks about how he improved his technique and strength to break a decade+ plateau from V7 to V11 and 5.11d to 5.13b in a very short time.
Monday Mar 18, 2019
Monday Mar 18, 2019
In this interview, Zachary Lesch-Huie from the Access Fund discusses all the negative behaviors we engage in that threaten climbing access and the enjoyment of others. We talk about dogs, noise, crowds, poop, pee, erosion, kids, and how we can all do better.
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
In this podcast interview, life coach Remy Franklin talks about how to prioritize your life goals and identify the actions you need to take to be successful.
Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
In this interview, Brianna Greene describes how she overcame fear and low confidence in order to send her first 5.12a last fall.
Friday Jan 25, 2019
Friday Jan 25, 2019
In this interview, Australian climber Tom O'Halloran talks about how he manages to climb 9a and V14 while holding down a full-time job and raising a daughter.
Thursday Jan 17, 2019
Thursday Jan 17, 2019
In this interview I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.
Thursday Jan 10, 2019
Thursday Jan 10, 2019
In this interview, 15-year-old Tanner Bauer explains how training with his team got him to 5.14 and comp wins, and how he sustained a growth plate injury.
Thursday Dec 13, 2018
Thursday Dec 13, 2018
In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.
Friday Oct 26, 2018
Friday Oct 26, 2018
In this interview, Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
In this interview, Lattice Training's Tom Randall and Ollie Torr describe 5 training hacks to use if you don't have much time to train.