The TrainingBeta Podcast: A Climbing Training Podcast

TBP 147 :: Steve Bechtel, Kris Hampton, and Tom Randall on Best Practices for Training at Home

In this interview, I talked with trainers Steve Bechtel, Kris Hampton, and Tom Randall about how they're guiding their clients to train at home during the COVID-19 pandemic.

TBP 146 :: Matt Pincus on Climbing Training at Home During COVID-19

I talk with Matt Pincus about how to approach train at home during COVID-19, how we're training, our recommended equipment, and some workouts you can do.

TBP 145 :: Mark Campbell on TRX Training for Climbers

Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.

TBP 144 :: Pete Whittaker of Wide Boyz Fame on Crack Climbing Training

I talked with Pete Whittaker of Wide Boyz fame about how he trains for hard offwidth and trad climbs, and about his new book on crack climbing.

TBP 143 :: Sport Psychologist Chris Heilman Does A Session with Neely

I talked with sports psychologist, Dr. Chris Heilman, about how she works with people and then she does a session with me, Neely Quinn.

TBP 142 :: Zahan Billimoria on Core Training for Climbing

In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.

TBP 141: Marisa Michael on Disordered Eating and RED-S in Climbers

Dietitian Marisa Michael discusses disordered eating and RED-S in climbers, including research she and colleagues have done on the topics.

TBP 140: Mercedes Pollmeier on Mobility and Technique Drills

Mercedes Pollmeier talks about the importance of mobility work in climbing, and 5 technique drills she uses to improve climbing skills and strength.

TBP 139: Coach Bradley Hilbert on Youth Team Training Methods

Bradley Hilbert, head coach of one of the best youth teams in the U.S., talks about cutting edge training tactics and the importance of values in teams.

Marina Inoue on Short-Person Training and Body Image Issues

Marina Inoue talks about specific training for shorties, why she loves living in her van, and some body image issues that a lot of people can relate with.