TBP 272: Charlie Schreiber Coaches Me on My Climbing and Training

Charlie Schreiber is a climbing coach at ParadigmClimbing.com who was recently on the show. After that episode was done recording, we decided we should do a coaching session with him as my coach! 

So we recorded it right then and there, which was a couple months ago. In the session, he asked me a lot of clarifying questions to figure out how to create a training program for me, which he did the day after this conversation (links below to see that program).  

What we talked about:

• My goals with climbing
• My experience with training - what has worked and not worked
• My weaknesses and strengths
• What I WANT to be climbing
• How to get me to 5.13c again
• What holds me back in my climbing
• How my age (46) plays into my goals
• How my height has informed my climbing

My Training Program from Charlie

Charlie created a detailed training program for me with some educational content included in it. He sent them in google docs that are freely available:

• Neely Quinn's Spring/Summer Training Program #1
• Neely Quinn's Supplemental Training Program #1